Click the "Select File" button above, and choose your OLM file.
You’ll see a preview, if available.
Click the "Convert file to..." button to extract text information.
Convert OLM to another file type
To convert OLM archives to another format, you need Microsoft Outlook for Mac or other Data software.
Convert a file to OLM
To convert other file formats to the "Email Archive File" file type, you need software like Microsoft Outlook for Mac or a similar tool.
About OLM files
An .OLM file is an archive created by Microsoft Outlook for Mac. It stores a user's local emails, contacts, calendars, tasks, and notes. Internally, the file operates as a standard ZIP container filled with complex XML data and base64-encoded attachments.
The main disadvantage of an .OLM file is severe vendor lock-in. The file is proprietary to the macOS version of Outlook. If you switch to a PC, you cannot open an .OLM file in the Windows version of Microsoft Outlook, which strictly uses PST and OST files. This creates a massive headache for users migrating between operating systems. Furthermore, these files frequently exceed tens of gigabytes, making them cumbersome to transfer and highly prone to corruption.
To access this data outside of a Mac, users must convert the .OLM file. The most practical conversion targets are PST for Windows Outlook compatibility, MBOX for universal email clients like Apple Mail or Thunderbird, or PDF to permanently archive specific email threads. Note that converting to MBOX usually drops calendar and contact data, preserving only the emails.
Because this format relies on a fragmented internal XML structure, standard online converters almost always fail to rebuild the emails properly. Often, only dedicated migration software or the original software can properly export the data. Since the file is internally compressed, our tool can identify the format, inspect the archive, and often extract the raw text and embedded attachments, allowing you to salvage critical data even when a perfect conversion is impossible.
Convert.Guru analyzes your OLM file, detects the exact format, and lets you read the text inside.
If you want to convert OLM file to PST, CSV, MBOX, ICS, PDF, JSON, XML, YAML, YML, TOML, INI or CFG, you can use Microsoft Outlook for Mac or similar software from the "Email and PIM Data Archive" category. In the File menu, look for Save As… or Export….
To convert DBF, XML, SQLITE, XLSX, SQL, TSV, ACCDB, YAML, MDB, CSV, ODS or JSON files to OLM, try Microsoft Outlook for Mac or another comparable tool in the "Email and PIM Data Archive" category.
The OLM Converter Story
The history of Convert.Guru began over 25 years ago in California with Tom Simondi’s file-format database. A former contributor to Space Shuttle development and a software pioneer of the 1980s, Simondi established a trusted resource for file type analysis that was even referenced by Microsoft Windows XP. Today, we use modern technology to process and convert thousands of file formats while continually improving our OLM converter.